Natalie Day, MA, LMHCA (She/They)

Therapist

Young Adults, Women, LGBTQIA+, Depression, Anxiety, Trauma, Self Compassion, Grief/Loss, Life Transitions, Emotional Regulation, Identity Exploration, Religious Trauma

I view therapy as a supportive container in which one can explore, process, and grow in a safe, non-judgmental environment. My approach is insight-oriented, relational, and holistic, meaning that I welcome all parts of a person into the therapy process– emotions, thoughts, somatic experience, creativity, spirituality, and all of the unnamable things that make you who you are! Complexity is welcome here. I enjoy incorporating parts/inner child work, creative expression, mindfulness, nervous system regulation skills, and somatic exploration into our sessions together.

The core of my work is supporting clients in developing a deeper sense of love for themselves and their world. I’m a firm believer in the innate wisdom and joy that each person holds, and it’s a privilege to walk beside clients as they explore their rich inner world and develop the resources for living an engaged and meaningful life.

I hold a Masters degree in Clinical Mental Health Counseling from the University of New Mexico and a Bachelor of Arts degree from The Evergreen State College. Prior to joining the Accent team, I’ve worked with survivors of gender based violence, taught art to middle schoolers, and worked with adults with developmental disabilities. When I’m not at Accent I love to be outside, tinkering on art and music projects, and spending time with my loved ones.

Clinical Supervisor: Megan West, LMHC #LH61083552

Accepted Insurance:

Aetna/Meritain
Beacon/Carelon
Cigna/Evernorth
Community Health Plan of WA
First Choice Health Network
Health Management Administrators (HMA)
Kaiser Permanente
LifeWise
Molina Medicaid/Marketplace
Premera Blue Cross
Regence Blue Shield

**I am unable to accept any type of Medicare plan at this time.**

Availability (In-Person & Telehealth):

Monday: 10:00 am – 5:00 pm
Tuesday: 10:00 am – 4:00 pm
Wednesday: 11:00 am – 7:00 pm
Thursday: 11:00 am – 7:00 pm