My primary treatment approaches are person-centered and psychodynamic. I also integrate strengths-based approaches and Gestalt practices into my work with clients. At times, I’ll use mindfulness techniques and techniques from narrative therapy. Cultural sensitivity and systems theory are important underpinnings to my approach.

My educational background includes a BA in Dance, and MFA in Creative Writing, and a Certificate in Massage Therapy.

I believe therapy is a creative and collaborative process, and I draw on my somatic and creative background in my work with clients. Outside of therapy, I love spending time with my young son and exploring the Pacific Northwest with him and my dog.

Aetna/Meritain
Beacon/Carelon
Cigna/Evernorth
Community Healthplan of WA
Health Management Administrators
LifeWise
Kaiser Permanente
Molina
Premera
Regence

Tuesday: 9:30 am – 2:30 pm
Wednesday: 9:30 am – 2:30 pm
Thursday: 9:30 am – 2:30 pm
Friday: 9:30 am – 2:30 pm