Welcome! I specialize in anxiety, depression, trauma, stress, and neurodivergence, as well as supporting those navigating gender dysphoria, identity exploration, and medical transition. My therapeutic work centers on (but isn’t limited to) the queer and trans community, and I draw from my own lived experience.

I’m a feminist, trauma-informed, attachment- and strengths-based therapist specializing in Emotionally Focused Therapy (EFT) and parts work. In our sessions, you can expect a warm, affirming space to explore patterns, deepen communication, heal attachment wounds, and rebuild secure connection in your relationships.

I know seeking therapy is a vulnerable step. You deserve to be seen, understood, and supported in a safe, collaborative space. Let’s work together to navigate your challenges, celebrate your strengths, and create lasting change. When not in session, I’m likely enjoying time with my two kids, two partners, and/or my two cats, two dogs, and eight chickens.

Aetna/Meritain
Beacon
Cigna
Community Health Plan of WA
Kaiser Permanente
Molina
Premera/LifeWise
Regence/HMA

Updates to come