*** Accepting New Couples Only***

As a relational therapist, I work with both couples and individuals focusing on their attachment patterns and core areas of functioning to help foster desired changes. I utilize my training in Emotionally Focused Therapy (EFT) to help couples address their underlying negative interactive cycle and create new ways of connecting with deeper emotional bonds and more secure attachments. As a trained Developmental and Relational Trauma Therapist (DARTT), I approach every client with compassion and curiosity as to how their unique relational histories have shaped them and work to help heal core wounds left from the past.

I also offer couples therapy intensives called Marathon Couple’s Therapy (MCT) for couples who need more support or are healing from attachment injuries. This approach consists of meeting for 2-3 consecutive days to allow a deeper dive into your relationship untethered from the traditional therapy clock.

The therapeutic relationship is one that should be built on safety and collaboration. I aim to meet all of my clients where they are in their journey toward their goals, and value being genuine and authentic in my role as a therapist. I hold a Master’s degree in Clinical Mental Health from Antioch University and a Bachelor’s degree in Psychology from Western Washington University. I continue to receive ongoing training and mentorship for my work with couples and am currently pursuing certification for EFT.

Outside of the office, you can find me balancing my time between relaxing with a good book, spending time with my loved ones, and being active in a variety of ways, including training for Rollerblade marathons and hiking with my dogs, Winston and Olive.

Couples and Marathon Couples Therapy Out-Of-Pocket Only

Aetna/Meritain
Coordinated Care
First Choice Health Network
Health Management Administrators (HMA)
LifeWise
Kaiser Permanente
Premera
Regence

In-person sessions only

Please email me directly for availability.